"As a counselor Sienna is nurturing, creative, present, passionate. As a group and Circle leader she respectful of our sacred journey and honors the depth within. She is a wonderful inspiration for teen girls and young women." -J.P., CMT, Psychotherapist, Yoga Teacher
Individual Sessions
I hold sacred space for the unfolding of the mystery– that which we do not yet know– providing an opportunity for you to deeply listen and learn from yourself, your inner wisdom and guidance. To hear what your emotions are telling you, what your numbness needs in order to feel safe, what is asking to be seen, heard and healed. I incorporate guided imagery/meditation, Rieki energy work, somatic awareness, creation of supportive rituals and awareness of the sacred. Clients have come to me and have been referred often because they see that I offer something other than traditional talk therapy. They are looking for tools and wish to build resources to address what is happening in their present life.
Groups and Circles
I offer both therapeutic Groups for Teen Girls and for Women as well as Circles.
Groups are on-going, weekly or biweekly, with a smaller number of participants, between 6-8 members. Groups usually are focused around a certain area of healing
(i.e.: supporting transition, self-esteem, substance abuse, relationships) and are more talk based. They incorporate sharing of experience, witnessing, guided imagery/meditation, journaling.
Circles also incorporate dance, movement, voice, rituals. Circles can meet on-going regularly (weekly, biweekly or monthly) or as a one time event, much like a workshop. The structure of a Circle communicates an implicitness of spiritual connection and sacredness and opens us up to working with our personal material as well as the collective material (that of all of womanhood or girlhood).
